9/24/15: According to the American Academy of Pediatrics, 60 minutes of daily unstructured free play is essential to children’s physical and mental health. Take a Child Outside Week starts today and runs from September 24 – 30 every year. Learn more on their website here.1



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  1. “Some kind of wonderful: Experience awe-inspiring moments to become more benevolent.” at http://www.clevelandclinicwellness.com/Emails/DailyTip/Pages/dailytip.aspx?td=09/09/2015