5/11/17: Studies show that spending time outdoors every day can help older people function better in their lives. Participants over 70 years who went outside daily complained less of aching bones and sleep problems during the studies, and they commented on increased mobility. Read more . . .

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  1. “RESTORING PEACE: Six Ways Nature in Our Lives Can Reduce the Violence in Our World” at https://www.littlethings.com/benefits-of-being-outside/