Mile A Day

About The Program

Mile a Day is a walking challenge that encourages individuals and teams from different worksites to establish and track healthy walking habits. There has never been a more important time to get outside and spend time walking in nature. 

100 Miles, 100 Days

100% of surveyed participants in the spring 30 Miles, 30 Days challenge reported a positive impact on their mental well-being!

The Summer 100 Mile, 100 Day Challenge is currently underway! It started on June 26th and will finish on October 3rd! Over 1,700 walkers are currently walking all across North America!

Please remember to practice safe social distancing while participating in this program.

2019 Program Impact


Participants in Vermont


of participants reported being more motivated for physical activity


of participants reported a positive impact on their mental wellbeing


More than 1,700 people are participating in the current challenge, walking their miles all across North America!  You can still register below until July 7th!

  • Enter your name to sign that you agree to this waiver. As a participant in the 30 Miles in 30 Days Challenge, I acknowledge and agree that, if I believe walking conditions are unsafe, I will immediately discontinue participation. I fully understand that walking can be dangerous and involve risk of bodily injury, which may be caused by my own actions or those of others, or the conditions in which I walk. I fully accept and assume all such risks and all responsibility for losses, costs, and damages I incur as a result of my participation. I hereby release, discharge, and convent for myself, my heirs, executors, and administrators not to sue Come Alive Outside or its administrators, directors, agents, officers, employees, volunteers, other participants, sponsors, and/or owners and lessors of premises on which activities take place.
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