Mile A Day

About The Program

Mile a Day is a walking challenge that encourages individuals and teams from different worksites to establish and track healthy walking habits. This program is currently reaching residents in Rutland and Addison counties in Vermont. If you are interested in bringing this program to your community, please let us know!

Vermont Mile a Day Challenges

Registration is now open for the 30 Mile, 30 Day Challenge! This program is open to all Vermont residents. The program will start on April 10th and finish on May 9th. Click below to register.

2019 Program Impact

1,106

Participants in Vermont

96%

of participants reported being more motivated for physical activity

97%

of participants reported a positive impact on their mental wellbeing

Registration

Name*
First Last
Age*
Email*
Address*
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code
Are you part of a workplace team?*
- Yes
- No
If yes, what team?
Do you need a walking log booklet sent to you?*
- Yes
- No
How many days per week do you currently walk?*
Waiver of Liability*
Enter your name to sign that you agree to this waiver. As a participant in the 30 Miles in 30 Days Challenge, I acknowledge and agree that, if I believe walking conditions are unsafe, I will immediately discontinue participation. I fully understand that walking can be dangerous and involve risk of bodily injury, which may be caused by my own actions or those of others, or the conditions in which I walk. I fully accept and assume all such risks and all responsibility for losses, costs, and damages I incur as a result of my participation. I hereby release, discharge, and convent for myself, my heirs, executors, and administrators not to sue Come Alive Outside or its administrators, directors, agents, officers, employees, volunteers, other participants, sponsors, and/or owners and lessors of premises on which activities take place.