Mile A Day

About the Program

Mile a Day is a walking challenge that encourages individuals and teams from different worksites to establish and track healthy walking habits. There has never been a more important time to get outside and spend time walking in nature. 

Our Most Recent Challenge:

Cost to participate for Mile-A-Day for individuals is still free thanks to our amazing sponsors:

2021 Program Impact

6,083

Participants from 46 states and Canada

96%

of participants reported being more motivated for physical activity

96%

of participants reported a positive impact on their mental wellbeing

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