Mile A Day

About The Program

Mile a Day is a walking challenge that encourages individuals and teams from different worksites to establish and track healthy walking habits. This program is currently reaching residents in Rutland, Addison and Chittenden counties in Vermont. If you are interested in bringing this program to your community, please let us know!

Vermont 30 Miles, 30 Days

Registration is now open for the first challenge of the year, which starts on March 16^th! This program is free and open to residents in Rutland and Addison Counties. Join us to walk your first mile at the Shiver Me Shamrocks 5K in downtown Rutland, VT. If you’d also like to register for the 5K, please visit Active.com. All proceeds from the 5K will benefit Come Alive Outside!

2018 Program Impact

820

Participants in Vermont

53,874

Total Miles logged

66%

Participants who report increased physical activity rate

Registration

Registration opens on February 17th, 2019!

Name*
First Last
Age*
Email*
Address*
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code
Are you part of a workplace team?*
- Yes
- No
If yes, what team?
Do you need a walking log booklet sent to you?*
- Yes
- No
How many days per week do you currently walk?*
Waiver of Liability*
Enter your name to sign that you agree to this waiver. As a participant in the 30 Miles in 30 Days Challenge, I acknowledge and agree that, if I believe walking conditions are unsafe, I will immediately discontinue participation. I fully understand that walking can be dangerous and involve risk of bodily injury, which may be caused by my own actions or those of others, or the conditions in which I walk. I fully accept and assume all such risks and all responsibility for losses, costs, and damages I incur as a result of my participation. I hereby release, discharge, and convent for myself, my heirs, executors, and administrators not to sue Come Alive Outside or its administrators, directors, agents, officers, employees, volunteers, other participants, sponsors, and/or owners and lessors of premises on which activities take place.